Sorry about the grump yesterday!

Very soon after posting the last entry I realised that I had had no caffeinated coffee, only decaf. My body, which normally runs at a certain level of caffeination, was crashing after not getting its fix! I slept for two hours on the couch after getting home for a walk, under a duvet with a hot water bottle (which the cat thought was great. I woke up to him sleeping on my belly, on his back, pressed up against the source of warmth...so kyoot!) and then went to bed at 10pm, slept right through to 8am.

I'm still tired and grumpy and I have a butt-load of work to do, but I do feel less like I want to tear the world's throat out.

I'm fasting too. I'm going to try and keep it going through till dinner time. I will then eat over the weekend and try and fast the entire day of Monday, to eat breakfast on Tuesday. Let's see how this goes.